AEROBIC EXERCISES
* LIFE CYCLES (BOTH HIGHER AND LOWER CYCLES)
* STAIR TRACK
* STEP MASTER
STRENGTH EXERCISES
*SEATED LEG PRESS
*PECTORAL FLY
*SHOULDER PRESS
*PULLOVER PRESS
*CHEST PRESS
*LEG EXTENSIONS
DUE TO MY DISABILITY, I AM STILL WORKING ON A FEW OTHER ITEM'S IN THE
GYM, BUT BEING CAREFUL BECAUSE OF MY MAJOR ARTHRITIS AND A KNEE
THAT WAS BLOWN OUT A FEW YEAR'S AGO, I AM TAKING IT VERY CAUTIOUS.
I'M NO SPRING CHICKEN ANYMORE.
